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bloom & blossom

Let your mind, body, and spirit bloom!

Saturday April 22


Healing Haus | Rockville, Maryland

Join us for a day of community and healing!

Yoga | Self-Expression | Meditation

Let's get a head start on spring renewal!

Just as animals begin to poke out from their dwellings and flowers open their petals, we humans experience a physical reemergence from our winter hibernation, a mental resurgence, and a spiritual revival.

All activities will focus on opening to the new season and getting in a good headspace to clarify our intentions. Through modes of self-expression, specific yoga postures, mindfulness, and specialty practices, we will transition to Spring with grace and flow, aligning with the Universe and our true nature. Set on a two-acre property across from a farm, and amidst natural wildlife, you will feel like you have escaped far from the city, even though you're only a few miles away.

(Exact address will be provided before event. The location is near Norbeck Country Club.) 

Meet your facilitators

Lindsey Haldeman

Seeker - continuously strives to be on the leading edge of thought as an ongoing student of life

Alchemist - courageously views the psyche as a treasure map seeing the Gold in every experience

Dreamer - candidly illuminates visionary ideals bringing passion to the everyday

Street Cred

B.A. Psychology | Registered Yoga Teacher 200 | Reiki Master

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Lindsey Van Wagner

Speaker, Writer, Wellness Guide

My passion is guiding others to live with more purpose, joy, and intention. Reclaim your spirit, realign with your true nature, and pave the way for remarkable change and transformation.

Street Cred

M.S. Nutrition Education - American University 

B.A. Psychology - University of Maryland, College Park

Yoga Teacher's Training - Marianne Wells Yoga School



Opening Circle: Welcome

Spring Yoga Practice 

Bloom Prints (a visual exercise)

Brunch / Free Time

Intuitive Movement

Sound Bath 



Closing Circle: The Bloomed Life


bloom & blossom

Saturday April 22 | 9:30am-3:00pm

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