bloom & blossom
Let your mind, body, and spirit bloom!
Saturday April 22
Healing Haus | Rockville, Maryland
Let's get a head start on spring renewal!
Just as animals begin to poke out from their dwellings and flowers open their petals, we humans experience a physical reemergence from our winter hibernation, a mental resurgence, and a spiritual revival.
All activities will focus on opening to the new season and getting in a good headspace to clarify our intentions. Through modes of self-expression, specific yoga postures, mindfulness, and specialty practices, we will transition to Spring with grace and flow, aligning with the Universe and our true nature. Set on a two-acre property across from a farm, and amidst natural wildlife, you will feel like you have escaped far from the city, even though you're only a few miles away.
(Exact address will be provided before event. The location is near Norbeck Country Club.)
Meet your facilitators
Seeker - continuously strives to be on the leading edge of thought as an ongoing student of life
Alchemist - courageously views the psyche as a treasure map seeing the Gold in every experience
Dreamer - candidly illuminates visionary ideals bringing passion to the everyday
B.A. Psychology | Registered Yoga Teacher 200 | Reiki Master
Lindsey Van Wagner
Speaker, Writer, Wellness Guide
My passion is guiding others to live with more purpose, joy, and intention. Reclaim your spirit, realign with your true nature, and pave the way for remarkable change and transformation.
M.S. Nutrition Education - American University
B.A. Psychology - University of Maryland, College Park
Yoga Teacher's Training - Marianne Wells Yoga School
Opening Circle: Welcome
Spring Yoga Practice
Bloom Prints (a visual exercise)
Brunch / Free Time
Closing Circle: The Bloomed Life