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Concrete Wall

About me

speaker. writer. guide.

I educate and inspire clients to live with purpose, confidence, and courage. Together we develop a plan tailored to you. Subtle mindset shifts and habit change, supported by scientific and anecdotal evidence, guide you on your health and wellness journey, transforming your confusion into clarity and your frustration to fulfillment. 

Reach out to me today to begin tapping into your full potential, reclaiming your power and true nature, and spreading your gifts with the world!

If not now, then when? Today is the day.

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Credentials and Training

M.S. Nutrition Education - American University 

B.A. Psychology - University of Maryland, College Park

Yoga Teacher's Training - Marianne Wells Yoga School

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