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I educate and inspire clients to live with purpose, confidence, and courage. Together we develop a personalized plan to fit your lifestyle. Subtle mindset shifts and habit change, supported by scientific and anecdotal evidence, guide you on your health and wellness journey.

Begin tapping into your full potential, reclaiming your power, and spreading your gifts with the world!

Credentials and Training

M.S. Nutrition Education - American University 

B.A. Psychology - University of Maryland, College Park

Yoga Teacher's Training - Marianne Wells Yoga School

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