Guided Journaling Workshop

Join us and journey within for our Guided Journaling Workshop. Learn the art of journaling and use it as a tool for growth, connection and how to integrate peace on and off the mat. We will use prompts and meditative practices to deconstruct self doubt and unlock your inner wisdom. You will learn the tools that can take your journaling to the next level providing clarity and insight. This workshop serves the person interested in taking their first step to get started and also the avid writer who's interested in going deeper.