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Sunday, December 11

1:30 pm

Join me for a special workshop to set your

2023 intentions for

mind, body, and spirit.

Hands Up

Monthly Mind/Body Check-in

First Wednesday of the month

Starts in January!

Become part of a supportive community where we hold space for support and encouragement on matters of mind-body connection.

About Me

My passion is guiding others to live with more purpose, joy, and intention. Through various health and wellness strategies, along with sharing elements of my personal journey, join me in this movement. Let's reclaim our spirit, realign with our true nature, and pave the way for remarkable change and transformation.